gut health, Immune System, TCM Dr. Audrey Powell L.Ac. DACM gut health, Immune System, TCM Dr. Audrey Powell L.Ac. DACM

Understanding Spleen Qi: The Foundation of Energy, Blood, and Immunity

In Traditional Chinese Medicine (TCM), the Spleen is one of the most important organs for overall health. It is responsible for transforming food into energy, building blood, and supporting immune strength. When Spleen Qi is strong, digestion is efficient, energy is steady, the immune system is resilient, and the body feels grounded and nourished. When it is weak, symptoms often ripple throughout the entire system.

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Finding Relief from Allergies with Traditional Chinese Medicine (TCM)

For allergies and allergic rhinitis, acupuncture can help by strengthening Wei Qi and boosting the body's defensive energy to protect against allergens. Acupuncture sessions can provide immediate relief from symptoms, while herbal formulas work to strengthen the body’s overall resistance to allergens over time. Consulting with a licensed TCM practitioner can help tailor treatments to individual needs, ensuring a comprehensive approach to managing allergies.

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Acupunture, TCM, FAQ's Inner Gardener Acupuncture Acupunture, TCM, FAQ's Inner Gardener Acupuncture

What to Expect at an Acupuncture Treatment

How does acupuncture work? Acupuncture regulates the Central Nervous System and its various feedback loops in the body. When acupuncture needles are inserted into an acupuncture point, it stimulates an impulse into the complex feedback mechanisms between the brain, hormones, glands and organs which are responsible for regulating all bodily processes. Acupuncture points are higsly pecific areas on the body just beyond the surface of the skin. They have high concentrations of nerve endings, mast cells, lymphatic vessels, and capillaries.

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Damp, TCM, gut health, Food Therapy Inner Gardener Acupuncture Damp, TCM, gut health, Food Therapy Inner Gardener Acupuncture

What Is Dampness in Traditional Chinese Medicine?

In TCM the environment and weather are considered integral aspects of health. Traditional Chinese Medicine theory identifies climactic factors such as wind, cold, heat, and dampness, each associated with distinct patterns of imbalance within the body. Dampness, often viewed as a Yin pathogen, is considered a common contributor to various health concerns from ezcema, IBS, joint pain and fatigue.

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