pain Dr. Audrey Powell L.Ac. DACM pain Dr. Audrey Powell L.Ac. DACM

Neuropathy, Acupuncture, Blood Sugar, Nutrition & Whole-Body Healing

Learn how acupuncture may help neuropathy by improving circulation, calming inflammation, and supporting nerve repair. This holistic guide explores the root causes of neuropathy—including blood sugar imbalance, vitamin deficiencies, liver health, chemotherapy, and nervous system dysfunction—through both functional medicine and Traditional Chinese Medicine perspectives. Discover why “normal” labs may not always mean optimal health, and how nutrition, circulation, and whole-body healing play a role in nerve recovery.

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Dr. Audrey Powell L.Ac. DACM Dr. Audrey Powell L.Ac. DACM

Why You Wake Up at the Same Time Every Night: TCM Organ Clock

Waking up in the middle of the night—especially at the same time every night—can feel frustrating and mysterious. In Traditional Chinese Medicine (TCM), these patterns are not random. They are often viewed as signals from the body that certain organ systems are asking for support.

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Acupuncture Dr. Audrey Powell L.Ac. DACM Acupuncture Dr. Audrey Powell L.Ac. DACM

Auricular Acupuncture: The Link Between Emotion, Digestion, and the Nervous System

The external ear is innervated by several nerves including the vagus nerve, glossopharyngeal nerve, trigeminal nerve, facial nerve and branches of the cervical spinal nerves.

Acupuncture points on the ear are related to internal organs, carrying a parasympathetic innervation while acting as a bridge between the external ear and the internal organs.

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pain Dr. Audrey Powell L.Ac. DACM pain Dr. Audrey Powell L.Ac. DACM

Cupping Therapy for Muscle Recovery

Cupping therapy is a powerful yet gentle technique that supports circulation, recovery, and pain relief—making it a favorite in both traditional medicine and modern athletic care.

By improving flow and releasing deep tension, cupping helps the body recover faster and move more freely. When paired with medicated oils and skilled application, it becomes an effective tool for healing, performance, and long-term resilience.

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