Anxiety, gut health Dr. Audrey Powell L.Ac. DACM Anxiety, gut health Dr. Audrey Powell L.Ac. DACM

Meet the Point: PC6

Acupuncture point PC6, also known as Neiguan, is located on the inner forearm and has been found to have several benefits for anxiety, insomnia, abdominal pain, carpal tunnel and more. PC6 has a strong calming effect on the mind and body, helping to reduce anxiety, stress, and tension.

Read More
carpal tunnel syndrome, pain Dr. Audrey Powell L.Ac. DACM carpal tunnel syndrome, pain Dr. Audrey Powell L.Ac. DACM

Carpal Tunnel Syndrome

A study published in the Journal of Acupuncture and Meridian Studies found that acupuncture was effective in reducing pain and improving hand function in patients with CTS. The study involved 60 patients who were randomly assigned to receive either acupuncture or a placebo treatment. The acupuncture group received six sessions of acupuncture over a period of three weeks, while the placebo group received a sham treatment that involved the insertion of needles into non-acupuncture points. The results showed that the acupuncture group had significantly greater improvements in pain and hand function compared to the placebo group.

Read More
Dr. Audrey Powell L.Ac. DACM Dr. Audrey Powell L.Ac. DACM

Acupuncture Benefits Abdominal Pain

Acupuncture works by stimulating specific points on the body, which can help to reduce inflammation and improve blood flow. It has also been found to help regulate the nervous system, which can help to reduce pain and improve digestion. Overall, acupuncture is a safe and effective treatment option for those suffering from gastrointestinal pain, including abdominal pain.

Research has also shown that acupuncture can be an effective treatment for gastrointestinal pain, including abdominal pain related to indigestion, IBS/IBD, scar tissue, and a spastic colon.

Read More
respiratory health, Allergies Dr. Audrey Powell L.Ac. DACM respiratory health, Allergies Dr. Audrey Powell L.Ac. DACM

Lung Health in Traditional Chinese Medicine

Lung qi is responsible for the proper functioning of the lungs and the respiratory system, as well as the immune system. It is also associated with the skin, which is considered an extension of the lungs in TCM. When lung qi is strong and balanced, a person will have healthy breathing, good immunity, and clear skin. However, when lung qi is weak or imbalanced, a person may experience respiratory problems such as asthma, allergies, or frequent colds and flu.

Read More
pain Dr. Audrey Powell L.Ac. DACM pain Dr. Audrey Powell L.Ac. DACM

Nerve Pain and How Acupuncture Can Help

Acupuncture is considered a low-risk, non-pharmacologic therapy that can be used alongside other approaches. It does not replace medical care but can be a valuable part of a comprehensive support plan for nerve-related discomfort.

If you’re experiencing nerve pain and looking for a natural way to support your body’s healing response, acupuncture may be worth exploring.

Read More